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NICORETTE® Gum

Where to buy

Provides fast and long lasting craving relief*

  • Comes in 2mg or 4mg to let you choose the right strength based on how much you smoke

  • Available in 30s, 105s and 210s

Choose from a wide variety of flavours:

flavours

*craving relief can last for up to 3 hours

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  1. Chew the gum slowly until the taste becomes strong.

  2. When the taste is strong, rest the gum between your mouth’s jaw and cheek. The nicotine is absorbed by your mouth’s lining.

  3. After the taste has faded, resume chewing the gum until the taste becomes strong again.

  4. Keep repeating steps 2 and 3 for about 30 minutes.

Ready to quit abruptly? Chew a piece of gum whenever you feel the urge to smoke. Over time, you should need to use fewer and fewer gums to control your nicotine cravings and withdrawal symptoms. We recommend gradually reducing the number of pieces of gum that you chew each day.

Smoke a pack of 20 cigarettes per day or less? Try the 2mg gum.

Smoke more than a pack of 20 cigarettes per day? Try the 4mg gum.

Want to Quit Smoking Gradually?

Want to Quit Smoking Gradually?

Learn how to break quitting into manageable steps. You can reduce the number of cigarettes you smoke, while helping managing cravings and withdrawal symptoms with a NICORETTE® product.

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10 Tips to Stop Smoking

We understand that quitting smoking is one of the biggest challenges you’ll face. These tips will help keep you motivated and on track.